Hands down, the most important tool to have in your arsenal of injury prevention. The Travel Stick increases circulation to muscle groups to eliminate waste and reduce soreness. Lactic acid can build up in muscles, so use before workouts to warm muscles. Speeds muscle injury recovery.

Features & Benefits:

- A simple to use self-massage device
- 11 independent rollers provides firm massaging action on a variety of muscle groups
- After workout massage: Reduces soreness and helps speed recovery
- Before workout massage: Improves flexibility and helps prevent injuries
- Length: 24"
- comfortable grips: Portable enough to take anywhere!