Healthvit LGM L-Glutamine Powder 500 mg - 60 Capsules Benefits of Healthvit LGM l-glutamine 500mg 60 capsules, powerful recovery agent, loaded with adequate amounts of l-glutamine Glutamine supplements are required when the body levels of glutamine are low and the body's glutamine levels are at their lowest after intense physical activity Glutamine should be taken as soon as possible after finishing a workout Most bodybuilders prefer to add glutamine supplements to their post-workout shake